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Talklet
- Mar 26
- 6 min
Why Talking about your Feelings is Important for your Mental Wellness
Have you ever found yourself not knowing what to do with your emotions or feelings? Well, I’ve been there. Sometimes, we experience these glorious feelings that overjoy us and bring us happiness, and sometimes feelings can also hurt. Dealing with our feelings and making this a common practice is important. One way to do so is by talking about them. And while many people find it awkward to talk about their feelings and be emotionally vulnerable, it helps clear your mind and br
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