Like most of you, I spent a lot of time at home these past months. Socially distancing has forced us to find fun activities within our four walls, and one of mine was watching documentaries to learn more about the world. Streaming services like Netflix, give us a wide range of different documentaries, but I became interested in ones that focused on nature. The latest one I watched was Seaspiracy on Netflix and it really made me think about my living habits and effects on the

Have you ever found yourself not knowing what to do with your emotions or feelings? Well, I’ve been there. Sometimes, we experience these glorious feelings that overjoy us and bring us happiness, and sometimes feelings can also hurt. Dealing with our feelings and making this a common practice is important. One way to do so is by talking about them. And while many people find it awkward to talk about their feelings and be emotionally vulnerable, it helps clear your mind and br