
Effects of Social Media on our Mental Wellness (Part 2): Breaking the Vicious Cycle
Welcome back to part 2 of our social media and mental wellness blog! In part 1, I introduced you to the positive and negative effects of social media. I also shared five easy wellness tips to maintain a healthy relationship with your social media (let us know which one you’ve tried!). Before sharing an interview I conducted with an expert about finding a balance between social media and our mental wellness, it’s helpful to understand the vicious cycle of social media use on o